On Taming Your Perception of Time

Jun 05, 2021
EnriqueFernandezMD.com
On Taming Your Perception of Time
12:31
 

Equanimity Reflects Tranquility

Gulf of Mexico, Florida - 2008

To Experience Tranquility and Equanimity As a Way of Life...is to Live

Summary:

When it comes to time, our choices and perceptions, there are three things that differentiates us as individuals:

  • How we choose to use the precious time of our lives.
  • How those choices affect our value of how we choose to use our time.
  • How we perceive the speed at which time passes.

You have the ability to change that perception for your personal benefit.

It is reasonable to conclude that if your perceptions are uniquely yours, then you can change that perception. 

Consider that as you can change your unique perception, you can improve the quality of your life.

It is of great value for you to exercise a personal discipline of deliberately practicing your sense of equanimity and tranquility. It is even more valuable when such deliberate practice is directed toward a particular purpose. Fundamentally, that purpose is to live peacefully in harmony within yourself. Beyond that, it is to facilitate accomplishing specific goals with excellence.

Focus and favor your allocation of time on that which you know is essential to accomplish. 

Consider that creating time that is essential for you to live a balanced life everyday is critical.

You will be better prepared to react and overcome the unexpected challenges life will present you.

PS:  Do want to learn more from me about how to create and experience a fulfilling End of Career Transition and life beyond? I would like to help you. I provide consulting services that are tailored to your specific needs. Click here to apply for a complimentary consultation.

Sunset, Deliberate and Purposeful

Gulf of Mexico, Florida - 2010

 

 

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